The H.I. Note: Healing Inspirations from Life Artwork

The H.I. Note: Healing Inspirations from Life

Welcome to The H.I. Note: Healing Inspirations from Life! The H.I. Note is an interview-style podcast about stories of hope and healing in people's lives and what was made possible as a result. We have vulnerable conversations with real people from all walks of life about HOW they healed. My wish is that you walk away with inspiration, an idea/tool for breakthrough in your own life, and the awareness that when it comes to healing: we’re not alone.

Follow us on Instagram @theh.i.notepodcast for more information!

Thank you to everyone who helped make this "heart project" a reality!
Host & Founder: Jenn Wynn
Producer & Editor: Torrey Crosby
Season 1 Guests: Igor Limansky, Jessica Neville, Felipe Tewes, Laci Chisholm, Lee Smart, J. Granelli, and Nita Baum
Cover Art: The Mom Pop creative studio
Photo Credit: Kwame Owusu-Kesse
Audio Engineers: Joshua Meehan and Justin O.
Music: Federico Wanzo (Skane)
Team Healing Podcast: loved ones who volunteered their time & talent, thank you!!

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Episodes

11 episodes

Anniversary Episode: Jenn's Keynote Talk on "Cyclebreaking Leadership"

SURPRISE! Welcome to our Season 1 anniversary episode 🥂. It’s a window into where I am in my healing journey one year after publishing The H.I. Note podcast.I was so nervous to deliver this keynote talk at The Next Practice ...

December 19, 2024 • Season 1 • Episode 10 • 41:22

The H.I. Note: Healing Inspirations from Life Artwork

Closing: Jenn's Healing Poem

Within the syllables of a poem, I, Jenn Wynn, share where I am in 2023 in my healing journey, and the mind-body-soul unison that brought me to this point. I've stood at the crossroads of healing, where the convergence of past and future, ...

December 20, 2023 • Season 1 • Episode 9 • 17:48

The H.I. Note: Healing Inspirations from Life Artwork

Nita Baum on Healing Leadership, Caregiving, Well-Being, and Love

As the primary caretaker for her dying parents, Nita Baum was not only aware of her grief, but also how she was being transformed. Jenn talks with Nita about what true well-being looks like, and how pain and trauma can be a portal to whol...

December 20, 2023 • Season 1 • Episode 8 • 53:28

The H.I. Note: Healing Inspirations from Life Artwork

J. Granelli on Healing, Stroke, and Bodywork Plus Presence

Growing up Buddhist and as a bodyworker and pilates instructor, J. Granelli learned the practice of bending so that he did not break. When he had a stroke, that lesson was put to the test. Jenn talks with J. about the importance of ...

December 20, 2023 • Season 1 • Episode 7 • 50:29

The H.I. Note: Healing Inspirations from Life Artwork

Lee Smart on Healing, Childhood Trauma, Burnout, and the Journey from Surviving to Thriving

Ending up in the hospital after experiencing chronic pain caused Lee Smart to rethink what was important in his life. Jenn talks with Lee about how meeting his wife Tonya and walking away from a lucrative business and from a focus on achi...

December 20, 2023 • Season 1 • Episode 6 • 44:22

The H.I. Note: Healing Inspirations from Life Artwork

Laci Chisholm on Healing, Toxicity, and Creating Space for Joy & Dance

From a young age, Laci’s imagination has enabled her to create the world she wants to live in. When a toxic relationship took her away from the life she wanted, though, it was dance that empowered Laci to get back on track and to imagine...

December 15, 2023 • Season 1 • Episode 5 • 48:54

The H.I. Note: Healing Inspirations from Life Artwork

Felipe Tewes on Healing, Grief, and Walking Across Spain on the Camino

After almost two decades in the entertainment industry and facing personal losses including his father’s battle with ALS, Felipe needed to make space. Over five hundred miles of it. Jenn explores with Felipe his experience walking a...

December 15, 2023 • Season 1 • Episode 4 • 1:01:41

The H.I. Note: Healing Inspirations from Life Artwork

Jessica Neville on Healing, Cancer, and Mindfulness Meets Self-Compassion

For much of her life, Jessica Neville thought that having a plan for everything would keep her safe. Jenn talks with Jessica about how being diagnosed with breast cancer in the spr...

December 14, 2023 • Season 1 • Episode 3 • 49:16

The H.I. Note: Healing Inspirations from Life Artwork

Igor Limansky on Healing, Loss, and Surviving Alone in the Wilderness

Igor Limansky did not know that his father passed away until years later — when he was in his teens. Jenn talks with Igor about how moving to France to learn about his father’s history, meditating, and connecting to what he calls "...

December 14, 2023 • Season 1 • Episode 2 • 43:54

The H.I. Note: Healing Inspirations from Life Artwork

Introduction: Jenn's Healing Story

Hi, I'm your host Jenn Wynn. In 2021, I gave a talk called "Healing Conversations" that focused on my journey to heal from domestic violence in my childhood home. At the end, I shared my wish for others in the audience and beyo...

December 14, 2023 • Season 1 • Episode 1 • 20:16

The H.I. Note: Healing Inspirations from Life Artwork

Trailer: Season 1

Welcome to The H.I. Note: Healing Inspirations from Life! I’m your host: Jenn Wynn. Come join me on a journey full of love, learning, and healing. The H. I. Note is an interview-s...

November 30, 2023 • Season 1 • Episode 0 • 2:30

The H.I. Note: Healing Inspirations from Life Artwork